PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:19 00:44:55 00:42:19
16 Mile
20 Mile
5k
Half Marathon 01:41:48 01:42:58 01:41:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.5% 00:42:19 00:42:19 V50 15 150 KM
Half Marathon 01:41:48 01:41:48 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -7.0% 00:42:19 00:44:55 V50 5 50 KM
2018 Half Marathon 01:41:48 01:42:58 V50 1 21.098 KM
2017 10k -10.8% 00:42:19 00:42:19 V50 10 100 KM
2017 Half Marathon 01:41:48 01:41:48 V50 1 21.098 KM