PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:11 01:05:11
16 Mile
20 Mile
5k 00:26:14 00:32:21 00:26:14 00:29:37 00:33:21
Half Marathon 02:09:04 02:09:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.0% 00:26:14 00:26:14 Senior 6 30 KM
10k 01:05:11 01:05:11 Senior 1 10 KM
Half Marathon -16.8% 02:09:04 02:09:04 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:14 00:32:21 Senior 1 5 KM
2019 10k 01:05:11 01:05:11 Senior 1 10 KM
2018 5k 00:26:14 00:26:14 Senior 2 10 KM
2017 5k 00:26:14 00:29:37 Senior 2 10 KM
2017 Half Marathon -16.8% 02:09:04 02:09:04 Senior 3 63.294 KM
2016 5k 00:26:14 00:33:21 Senior 1 5 KM