PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:35 00:53:27 00:50:35
16 Mile
20 Mile
5k 00:24:11 00:24:11 00:26:10
Half Marathon 02:00:49 02:22:32 02:01:39 02:09:12 02:00:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.1% 00:24:11 00:24:11 V45 3 15 KM
10k -4.5% 00:50:35 00:50:35 V40 5 50 KM
Half Marathon -14.8% 02:00:49 02:00:49 V40 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:00:49 02:22:32 V45 1 21.098 KM
2019 Half Marathon -11.6% 02:00:49 02:01:39 V35 5 105.49 KM
2018 5k 00:24:11 00:24:11 V45 2 10 KM
2018 10k -5.5% 00:50:35 00:53:27 V45 3 30 KM
2018 Half Marathon 02:00:49 02:09:12 V45 1 21.098 KM
2017 5k 00:24:11 00:26:10 V40 1 5 KM
2017 10k 00:50:35 00:50:35 V40 2 20 KM
2017 Half Marathon 02:00:49 02:00:49 V40 2 42.196 KM