PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:06 00:53:06
16 Mile
20 Mile
5k 00:27:23 00:27:23 00:27:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.7% 00:27:23 00:27:23 Senior 9 45 KM
10k -8.7% 00:53:06 00:53:06 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -15.3% 00:27:23 00:27:23 Senior 3 15 KM
2017 5k -9.9% 00:27:23 00:27:51 Senior 6 30 KM
2017 10k -8.7% 00:53:06 00:53:06 Senior 3 30 KM