PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:06 00:53:06
16 Mile
20 Mile
5k 00:27:23 00:27:23 00:27:51
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -12.3% 00:27:23 00:27:23 Senior 8 40 KM
10k 00:53:06 00:53:06 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -14.7% 00:27:23 00:27:23 Senior 3 15 KM
2017 5k -10.9% 00:27:23 00:27:51 Senior 5 25 KM
2017 10k 00:53:06 00:53:06 Senior 2 20 KM