PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:17 00:45:17
16 Mile
20 Mile
5k 00:29:01 00:29:01
Half Marathon 01:13:34 01:13:34 01:40:52
Marathon 04:38:41 04:38:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.6% 00:29:01 00:29:01 V45 5 25 KM
10k 00:45:17 00:45:17 Senior 1 10 KM
Half Marathon 01:13:34 01:13:34 Senior 2 42.196 KM
Marathon 04:38:41 04:38:41 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -3.6% 00:29:01 00:29:01 V45 5 25 KM
2025 10k 00:45:17 00:45:17 Senior 1 10 KM
2025 Half Marathon 01:13:34 01:13:34 Senior 1 21.098 KM
2025 Marathon 04:38:41 04:38:41 V45 1 42.195 KM
2021 Half Marathon 01:13:34 01:40:52 Senior 1 21.098 KM