PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:31:04 00:31:04 00:32:32 00:33:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.4% 00:31:04 00:31:04 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:31:04 00:31:04 Senior 1 5 KM
2018 5k -5.4% 00:31:04 00:32:32 V35 4 20 KM
2017 5k 00:31:04 00:33:38 Senior 1 5 KM