PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:05 00:55:30 00:53:05
16 Mile
20 Mile
5k 00:25:56 00:27:46 00:25:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.0% 00:25:56 00:25:56 V35 4 20 KM
10k -8.4% 00:53:05 00:53:05 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:25:56 00:27:46 V35 2 10 KM
2018 10k 00:53:05 00:55:30 V35 1 10 KM
2017 5k 00:25:56 00:25:56 V35 2 10 KM
2017 10k -8.6% 00:53:05 00:53:05 V35 4 40 KM