PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:49 00:49:49 00:52:44
16 Mile
20 Mile
5k
Half Marathon 01:56:06 01:56:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.6% 00:49:49 00:49:49 Senior 5 50 KM
Half Marathon -4.7% 01:56:06 01:56:06 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -4.7% 01:56:06 01:56:06 Senior 3 63.294 KM
2018 10k -2.5% 00:49:49 00:49:49 Senior 4 40 KM
2017 10k 00:49:49 00:52:44 Senior 1 10 KM