PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:05 00:54:05
16 Mile
20 Mile
5k 00:24:35 00:24:35 00:27:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.8% 00:24:35 00:24:35 V40 11 55 KM
10k -8.7% 00:54:05 00:54:05 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -6.3% 00:24:35 00:24:35 V40 9 45 KM
2018 10k -8.7% 00:54:05 00:54:05 V40 3 30 KM
2017 5k 00:24:35 00:27:41 V40 2 10 KM