PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:30 00:41:30
16 Mile
20 Mile
5k 00:20:07 00:21:42 00:20:07
Half Marathon 01:57:56 01:57:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.5% 00:20:07 00:20:07 Senior 6 30 KM
10k -15.5% 00:41:30 00:41:30 Senior 14 140 KM
Half Marathon 01:57:56 01:57:56 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:20:07 00:21:42 Senior 1 5 KM
2018 5k -25.3% 00:20:07 00:20:07 Senior 5 25 KM
2018 10k -15.5% 00:41:30 00:41:30 Senior 14 140 KM
2018 Half Marathon 01:57:56 01:57:56 Senior 1 21.098 KM