PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:13 00:49:13 00:51:33 00:52:55
16 Mile
20 Mile
5k
Half Marathon 01:59:04 01:59:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 00:49:13 00:49:13 V35 6 60 KM
Half Marathon 01:59:04 01:59:04 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:13 00:49:13 V35 1 10 KM
2018 10k -10.9% 00:49:13 00:51:33 V35 4 40 KM
2018 Half Marathon 01:59:04 01:59:04 V35 1 21.098 KM
2017 10k 00:49:13 00:52:55 V35 1 10 KM