PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:37 01:13:41 00:51:37
16 Mile
20 Mile
5k 00:23:23 00:25:21 00:23:23 00:24:34
Half Marathon 01:52:11 01:52:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.0% 00:23:23 00:23:23 Senior 11 55 KM
10k 00:51:37 00:51:37 Senior 2 20 KM
Half Marathon 01:52:11 01:52:11 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:23:23 00:25:21 Senior 2 10 KM
2018 5k -27.1% 00:23:23 00:23:23 Senior 8 40 KM
2018 10k 00:51:37 01:13:41 Senior 1 10 KM
2018 Half Marathon 01:52:11 01:52:11 Senior 1 21.098 KM
2016 5k 00:23:23 00:24:34 Senior 1 5 KM
2016 10k 00:51:37 00:51:37 Senior 1 10 KM