PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:33 01:19:33
16 Mile
20 Mile
5k 00:37:41 00:48:05 00:37:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.0% 00:37:41 00:37:41 Senior 14 70 KM
10k -35.3% 01:19:33 01:19:33 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 5k 00:37:41 00:48:05 V35 1 5 KM
2025 5k -21.8% 00:37:41 00:37:41 Senior 13 65 KM
2025 10k -35.3% 01:19:33 01:19:33 Senior 3 30 KM