PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:51 00:49:15 00:43:51
16 Mile
20 Mile
5k
Half Marathon 01:36:49 01:36:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.0% 00:43:51 00:43:51 Senior 4 40 KM
Half Marathon 01:36:49 01:36:49 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:36:49 01:36:49 V35 1 21.098 KM
2016 10k -6.1% 00:43:51 00:49:15 Senior 3 30 KM
2015 10k 00:43:51 00:43:51 Senior 1 10 KM