PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:15 00:44:15
16 Mile
20 Mile
5k 00:32:35 00:32:35
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:35 00:32:35 Senior 1 5 KM
10k -15.0% 00:44:15 00:44:15 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:35 00:32:35 Senior 1 5 KM
2025 10k -15.0% 00:44:15 00:44:15 Senior 4 40 KM