PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:17 00:49:17 00:38:17
16 Mile
20 Mile
5k
Half Marathon 01:46:14 01:46:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.4% 00:38:17 00:38:17 V40 3 30 KM
Half Marathon 01:46:14 01:46:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:38:17 00:49:17 Senior 2 20 KM
2018 Half Marathon 01:46:14 01:46:14 Senior 1 21.098 KM
2017 10k 00:38:17 00:38:17 V40 1 10 KM