PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:34 00:54:08 00:51:34
16 Mile
20 Mile
5k 00:26:22 00:33:02 00:26:22
Half Marathon 02:08:00 02:08:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.1% 00:26:22 00:26:22 V35 3 15 KM
10k -12.0% 00:51:34 00:51:34 V35 8 80 KM
Half Marathon 02:08:00 02:08:00 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:26:22 00:33:02 V40 1 5 KM
2019 10k 00:51:34 00:54:08 Senior 1 10 KM
2018 5k 00:26:22 00:26:22 V35 2 10 KM
2018 10k -12.0% 00:51:34 00:51:34 V35 7 70 KM
2018 Half Marathon 02:08:00 02:08:00 V35 1 21.098 KM