PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:09 00:48:09 00:49:07
16 Mile
20 Mile
5k 00:19:04 00:22:32 00:19:04 00:19:13 00:20:26
Half Marathon 01:56:58 01:56:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.8% 00:19:04 00:19:04 V35 21 105 KM
10k 00:48:09 00:48:09 Senior 2 20 KM
Half Marathon 01:56:58 01:56:58 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:04 00:22:32 Senior 1 5 KM
2019 5k 00:19:04 00:19:04 V35 1 5 KM
2018 5k -27.0% 00:19:04 00:19:13 V35 13 65 KM
2018 10k 00:48:09 00:48:09 Senior 1 10 KM
2017 Half Marathon 01:56:58 01:56:58 Senior 1 21.098 KM
2016 5k -25.2% 00:19:04 00:20:26 Senior 6 30 KM
2016 10k 00:48:09 00:49:07 Senior 1 10 KM