PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:09 00:48:09
16 Mile
20 Mile
5k 00:19:13 00:22:32 00:19:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.5% 00:19:13 00:19:13 V35 14 70 KM
10k 00:48:09 00:48:09 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:13 00:22:32 Senior 1 5 KM
2018 5k -26.2% 00:19:13 00:19:13 V35 13 65 KM
2018 10k 00:48:09 00:48:09 Senior 1 10 KM