PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:16 01:14:07 00:48:12 00:47:16
16 Mile
20 Mile
5k
Half Marathon 01:45:05 01:45:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:47:16 00:47:16 Senior 11 110 KM
Half Marathon 01:45:05 01:45:05 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:47:16 01:14:07 Senior 1 10 KM
2018 10k 00:47:16 00:48:12 Senior 2 20 KM
2017 10k -13.8% 00:47:16 00:47:16 Senior 8 80 KM
2017 Half Marathon 01:45:05 01:45:05 Senior 1 21.098 KM