PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:34 00:53:36 00:42:34 00:43:41 00:46:41
16 Mile
20 Mile
5k
Half Marathon 01:32:56 01:32:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.5% 00:42:34 00:42:34 V40 12 120 KM
Half Marathon 01:32:56 01:32:56 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:32:56 01:32:56 V40 1 21.098 KM
2019 10k 00:42:34 00:53:36 V40 1 10 KM
2018 10k -13.4% 00:42:34 00:42:34 V40 6 60 KM
2017 10k 00:42:34 00:43:41 V35 2 20 KM
2016 10k -6.8% 00:42:34 00:46:41 V35 3 30 KM