PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:11:50 00:11:50
10 Mile
10k 00:50:09 00:54:47 00:50:09 01:09:44 01:12:46
16 Mile
20 Mile
5k
Half Marathon 01:49:48 01:49:48 01:52:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:50 00:11:50 V40 1 1.609 KM
10k -22.5% 00:50:09 00:50:09 Senior 4 40 KM
Half Marathon -2.8% 01:49:48 01:49:48 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:49:48 01:49:48 V50 3 63.294 KM
2023 10k 00:50:09 00:54:47 V45 1 10 KM
2023 Half Marathon -2.8% 01:49:48 01:52:48 Senior 3 63.294 KM
2022 10k 00:50:09 00:50:09 Senior 1 10 KM
2021 10k 00:50:09 01:09:44 V35 1 10 KM
2019 1 Mile 00:11:50 00:11:50 V40 1 1.609 KM
2018 10k 00:50:09 01:12:46 V35 1 10 KM