PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:33 00:39:33
16 Mile
20 Mile
5k 00:19:34 00:19:34
Half Marathon 01:29:59 01:29:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:34 00:19:34 Senior 3 15 KM
10k -23.6% 00:39:33 00:39:33 Senior 3 30 KM
Half Marathon -18.7% 01:29:59 01:29:59 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:34 00:19:34 Senior 3 15 KM
2025 10k -23.6% 00:39:33 00:39:33 Senior 3 30 KM
2025 Half Marathon -18.7% 01:29:59 01:29:59 Senior 3 63.294 KM