PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:57 00:44:13 00:42:57 00:43:05 00:44:26
16 Mile
20 Mile
5k
Half Marathon 02:04:12 02:04:12 02:05:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.9% 00:42:57 00:42:57 V35 4 40 KM
Half Marathon 02:04:12 02:04:12 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:42:57 00:44:13 Senior 1 10 KM
2017 10k 00:42:57 00:42:57 V35 1 10 KM
2017 Half Marathon 02:04:12 02:04:12 Senior 1 21.098 KM
2016 10k 00:42:57 00:43:05 Senior 1 10 KM
2015 10k 00:42:57 00:44:26 Senior 1 10 KM
2015 Half Marathon 02:04:12 02:05:41 Senior 1 21.098 KM