PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:23 00:43:23 00:47:38
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:43:23 00:43:23 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -12.4% 00:43:23 00:43:23 Senior 4 40 KM
2017 10k 00:43:23 00:47:38 Senior 2 20 KM