PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:36 00:49:03 00:46:36
16 Mile
20 Mile
5k 00:22:03 00:22:03
Half Marathon 01:57:31 01:57:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:03 00:22:03 Senior 1 5 KM
10k -3.4% 00:46:36 00:46:36 Senior 4 40 KM
Half Marathon 01:57:31 01:57:31 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:36 00:49:03 Senior 1 10 KM
2018 5k 00:22:03 00:22:03 Senior 1 5 KM
2018 10k -3.3% 00:46:36 00:46:36 Senior 3 30 KM
2018 Half Marathon 01:57:31 01:57:31 Senior 1 21.098 KM