PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:25 00:43:25 00:43:28 00:45:16
16 Mile
20 Mile
5k
Half Marathon 01:44:14 01:44:14 01:46:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.9% 00:43:25 00:43:25 Senior 9 90 KM
Half Marathon 01:44:14 01:44:14 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:25 00:43:25 Senior 1 10 KM
2019 Half Marathon 01:44:14 01:44:14 Senior 1 21.098 KM
2018 10k -13.9% 00:43:25 00:43:28 Senior 7 70 KM
2018 Half Marathon 01:44:14 01:46:30 Senior 1 21.098 KM
2017 10k 00:43:25 00:45:16 Senior 1 10 KM