PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:26 00:42:43 00:39:26
16 Mile
20 Mile
5k 00:27:24 00:27:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:24 00:27:24 Senior 1 5 KM
10k -17.9% 00:39:26 00:39:26 Senior 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:27:24 00:27:24 Senior 1 5 KM
2018 10k 00:39:26 00:42:43 Senior 2 20 KM
2017 10k -18.7% 00:39:26 00:39:26 Senior 11 110 KM