PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:26 00:42:43 00:39:26
16 Mile
20 Mile
5k 00:27:24 00:27:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:24 00:27:24 Senior 1 5 KM
10k -18.4% 00:39:26 00:39:26 Senior 12 120 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:27:24 00:27:24 Senior 1 5 KM
2018 10k 00:39:26 00:42:43 Senior 2 20 KM
2017 10k -19.4% 00:39:26 00:39:26 Senior 10 100 KM