PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:55 01:03:28 01:04:50 00:42:55
16 Mile
20 Mile
5k
Half Marathon 01:29:30 02:35:06 02:22:23 01:29:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.5% 00:42:55 00:42:55 V35 7 70 KM
Half Marathon -31.6% 01:29:30 01:29:30 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:55 01:03:28 V35 1 10 KM
2020 Half Marathon 01:29:30 02:35:06 V35 1 21.098 KM
2019 10k 00:42:55 01:04:50 V35 2 20 KM
2019 Half Marathon 01:29:30 02:22:23 V35 1 21.098 KM
2018 10k -30.3% 00:42:55 00:42:55 V35 4 40 KM
2017 Half Marathon 01:29:30 01:29:30 Senior 1 21.098 KM