PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:00 00:43:32 00:42:15 00:41:00
16 Mile
20 Mile
5k
Half Marathon 01:28:34 01:28:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.4% 00:41:00 00:41:00 Senior 4 40 KM
Half Marathon 01:28:34 01:28:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:00 00:43:32 V35 1 10 KM
2018 10k 00:41:00 00:42:15 Senior 2 20 KM
2017 Half Marathon 01:28:34 01:28:34 Senior 1 21.098 KM
2016 10k 00:41:00 00:41:00 Senior 1 10 KM