PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:42 00:10:17 00:08:42
10 Mile
10k 01:10:18 01:10:18
16 Mile
20 Mile
5k 00:29:56 00:29:56
Half Marathon 02:29:44 02:29:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:42 00:08:42 V50 2 3.218 KM
5k 00:29:56 00:29:56 V55 2 10 KM
10k -47.9% 01:10:18 01:10:18 V80+ 3 30 KM
Half Marathon 02:29:44 02:29:44 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 1 Mile 00:08:42 00:10:17 V55 1 1.609 KM
2024 10k -47.9% 01:10:18 01:10:18 V80+ 3 30 KM
2023 5k 00:29:56 00:29:56 V55 2 10 KM
2023 Half Marathon 02:29:44 02:29:44 V55 1 21.098 KM
2019 1 Mile 00:08:42 00:08:42 V50 1 1.609 KM