PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:58 00:45:58
16 Mile
20 Mile
5k 00:19:32 00:19:32 00:21:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.6% 00:19:32 00:19:32 Senior 5 25 KM
10k 00:45:58 00:45:58 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -30.2% 00:19:32 00:19:32 Senior 3 15 KM
2017 5k 00:19:32 00:21:03 Senior 2 10 KM
2017 10k 00:45:58 00:45:58 Senior 1 10 KM