PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:10 00:53:10
16 Mile
20 Mile
5k 00:23:52 00:23:52 00:26:09
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.6% 00:23:52 00:23:52 Senior 4 20 KM
10k 00:53:10 00:53:10 V35 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -9.4% 00:23:52 00:23:52 Senior 3 15 KM
2017 5k 00:23:52 00:26:09 V35 1 5 KM
2017 10k 00:53:10 00:53:10 V35 1 10 KM