PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:21 00:36:21 00:38:42
16 Mile
20 Mile
5k 00:18:25 00:18:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.0% 00:18:25 00:18:25 Senior 3 15 KM
10k -26.5% 00:36:21 00:36:21 Senior 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k -36.0% 00:18:25 00:18:25 Senior 3 15 KM
2018 10k -26.4% 00:36:21 00:36:21 Senior 8 80 KM
2017 10k 00:36:21 00:38:42 Senior 2 20 KM