PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:34 00:40:37 00:40:34
16 Mile
20 Mile
5k 00:19:39 00:19:39 00:19:55
Half Marathon 01:39:12 01:39:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:39 00:19:39 V55 2 10 KM
10k -17.2% 00:40:34 00:40:34 V55 17 170 KM
Half Marathon 01:39:12 01:39:12 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:39 00:19:39 V55 1 5 KM
2018 10k -18.9% 00:40:34 00:40:37 V55 6 60 KM
2017 5k 00:19:39 00:19:55 V55 1 5 KM
2017 10k -16.2% 00:40:34 00:40:34 V55 11 110 KM
2017 Half Marathon 01:39:12 01:39:12 V55 1 21.098 KM