PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:34 00:40:37 00:40:34
16 Mile
20 Mile
5k 00:19:39 00:19:39 00:19:55
Half Marathon 01:39:12 01:39:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:39 00:19:39 V55 2 10 KM
10k -17.8% 00:40:34 00:40:34 V55 16 160 KM
Half Marathon 01:39:12 01:39:12 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:39 00:19:39 V55 1 5 KM
2018 10k -19.1% 00:40:34 00:40:37 V55 6 60 KM
2017 5k 00:19:39 00:19:55 V55 1 5 KM
2017 10k -17.0% 00:40:34 00:40:34 V55 10 100 KM
2017 Half Marathon 01:39:12 01:39:12 V55 1 21.098 KM