PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:39 00:44:46 00:37:39
16 Mile
20 Mile
5k 00:22:39 00:22:39 00:23:37
Half Marathon 01:46:28 01:46:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:39 00:22:39 Senior 2 10 KM
10k -15.2% 00:37:39 00:37:39 Senior 4 40 KM
Half Marathon 01:46:28 01:46:28 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:22:39 00:22:39 Senior 1 5 KM
2018 5k 00:22:39 00:23:37 Senior 1 5 KM
2017 10k 00:37:39 00:44:46 Senior 2 20 KM
2017 Half Marathon 01:46:28 01:46:28 Senior 1 21.098 KM
2015 10k 00:37:39 00:37:39 Senior 1 10 KM