PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:36:53 00:41:45 00:36:53 00:40:54
16 Mile
20 Mile
5k
Half Marathon 01:28:51 01:28:51 01:40:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.5% 00:36:53 00:36:53 Senior 4 40 KM
Half Marathon 01:28:51 01:28:51 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:28:51 01:28:51 V40 1 21.098 KM
2021 10k 00:36:53 00:41:45 V40 1 10 KM
2021 Half Marathon 01:28:51 01:40:23 V40 1 21.098 KM
2018 10k 00:36:53 00:36:53 Senior 2 20 KM
2017 10k 00:36:53 00:40:54 Senior 1 10 KM