PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:45 01:08:24 01:02:45
16 Mile
20 Mile
5k
Half Marathon 02:20:13 02:28:59 02:20:13 02:47:59 02:57:54 02:44:00
Marathon 05:17:37 05:17:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.7% 01:02:45 01:02:45 Senior 5 50 KM
Half Marathon -55.6% 02:20:13 02:20:13 V45 9 189.882 KM
Marathon 05:17:37 05:17:37 V45 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:02:45 01:08:24 V45 2 20 KM
2025 Half Marathon 02:20:13 02:28:59 V45 1 21.098 KM
2024 10k -20.7% 01:02:45 01:02:45 Senior 3 30 KM
2024 Marathon 05:17:37 05:17:37 V45 2 84.39 KM
2023 Half Marathon 02:20:13 02:20:13 V45 3 63.294 KM
2022 Half Marathon -60.7% 02:20:13 02:47:59 V40 3 63.294 KM
2021 Half Marathon 02:20:13 02:57:54 V40 1 21.098 KM
2019 Half Marathon 02:20:13 02:44:00 V40 1 21.098 KM