PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:04 00:43:04 00:44:50 00:54:29
16 Mile
20 Mile
5k
Half Marathon 01:25:20 01:25:20 01:38:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.8% 00:43:04 00:43:04 V35 4 40 KM
Half Marathon 01:25:20 01:25:20 Senior 2 42.196 KM
50k 08:37:37 08:37:37 V35 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:04 00:43:04 V35 2 20 KM
2025 Half Marathon 01:25:20 01:25:20 Senior 1 21.098 KM
2025 50k 08:37:37 08:37:37 V35 1 50 KM
2016 10k 00:43:04 00:44:50 Senior 1 10 KM
2016 Half Marathon 01:25:20 01:38:19 Senior 1 21.098 KM
2015 10k 00:43:04 00:54:29 Senior 1 10 KM