PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:40 01:07:42 00:47:40
16 Mile
20 Mile
5k
Half Marathon 01:48:32 01:48:32 01:54:48 02:26:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.4% 00:47:40 00:47:40 V45 3 30 KM
Half Marathon -13.4% 01:48:32 01:48:32 V50 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:40 01:07:42 V60 1 10 KM
2024 Half Marathon -16.5% 01:48:32 01:48:32 V50 3 63.294 KM
2023 Half Marathon -8.9% 01:48:32 01:54:48 V50 3 63.294 KM
2020 Half Marathon 01:48:32 02:26:16 Senior 1 21.098 KM
2018 10k 00:47:40 00:47:40 V45 2 20 KM