PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:11 00:08:11
10 Mile 01:35:51 01:35:51
10k 00:47:52 00:49:19 00:47:52 00:54:16
16 Mile
20 Mile
5k
Half Marathon 01:57:30 01:57:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:08:11 00:08:11 V40 1 1.609 KM
10k -4.7% 00:47:52 00:47:52 V40 7 70 KM
10 Mile 01:35:51 01:35:51 V40 1 16.09 KM
Half Marathon 01:57:30 01:57:30 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:52 00:49:19 V40 1 10 KM
2019 1 Mile 00:08:11 00:08:11 V40 1 1.609 KM
2019 10k 00:47:52 00:47:52 V40 4 40 KM
2019 Half Marathon 01:57:30 01:57:30 V40 1 21.098 KM
2018 10k 00:47:52 00:54:16 V40 2 20 KM
2018 10 Mile 01:35:51 01:35:51 V40 1 16.09 KM