PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:44 00:53:44 00:55:22
16 Mile
20 Mile
5k
Half Marathon 02:05:12 02:14:35 02:05:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:53:44 00:53:44 V45 3 30 KM
Half Marathon 02:05:12 02:05:12 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:05:12 02:14:35 V50 1 21.098 KM
2019 10k 00:53:44 00:53:44 V45 2 20 KM
2019 Half Marathon 02:05:12 02:05:12 V45 1 21.098 KM
2018 10k 00:53:44 00:55:22 V45 1 10 KM