PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:17 01:11:20 01:07:10 01:02:14 00:57:17
16 Mile
20 Mile
5k
Half Marathon 02:03:09 02:31:32 02:03:47 02:03:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.1% 00:57:17 00:57:17 Senior 7 70 KM
Half Marathon -12.4% 02:03:09 02:03:09 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:17 01:11:20 V35 2 20 KM
2024 10k -9.8% 00:57:17 01:07:10 V35 3 30 KM
2022 Half Marathon -20.3% 02:03:09 02:31:32 Senior 3 63.294 KM
2021 10k 00:57:17 01:02:14 Senior 1 10 KM
2021 Half Marathon -7.4% 02:03:09 02:03:47 Senior 3 63.294 KM
2020 10k 00:57:17 00:57:17 Senior 1 10 KM
2020 Half Marathon -9.6% 02:03:09 02:03:09 Senior 3 63.294 KM