PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:49 01:10:35 00:38:49 00:38:57
16 Mile
20 Mile
5k 00:39:13 00:39:13
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.6% 00:38:49 00:38:49 V40 3 30 KM
5k 00:39:13 00:39:13 V55 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:49 01:10:35 V50 1 10 KM
2018 10k 00:38:49 00:38:49 V40 1 10 KM
2018 5k 00:39:13 00:39:13 V55 1 5 KM
2017 10k 00:38:49 00:38:57 V40 1 10 KM