PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:12 01:12:46 00:51:12 00:59:09
16 Mile
20 Mile
5k 00:35:28 00:35:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:28 00:35:28 V45 1 5 KM
10k -19.5% 00:51:12 00:51:12 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:35:28 00:35:28 V45 1 5 KM
2019 10k 00:51:12 01:12:46 V45 1 10 KM
2018 10k 00:51:12 00:51:12 V35 1 10 KM
2017 10k 00:51:12 00:59:09 V45 1 10 KM