PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:38 00:52:18 00:54:29 00:49:38
16 Mile 02:51:15 02:51:15
20 Mile
5k
Half Marathon 02:08:22 02:11:18 02:08:22 02:11:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:49:38 00:49:38 V50 6 60 KM
Half Marathon -19.4% 02:08:22 02:08:22 V50 3 63.294 KM
16 Mile 02:51:15 02:51:15 V55 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 02:08:22 02:11:18 V55 1 21.098 KM
2020 16 Mile 02:51:15 02:51:15 V55 1 25.75 KM
2019 10k 00:49:38 00:52:18 V55 1 10 KM
2018 10k 00:49:38 00:54:29 V50 1 10 KM
2018 Half Marathon 02:08:22 02:08:22 V50 1 21.098 KM
2017 10k -6.6% 00:49:38 00:49:38 V50 4 40 KM
2017 Half Marathon 02:08:22 02:11:17 V50 1 21.098 KM