PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 02:01:50 02:01:50
10k 01:00:34 01:00:34 01:12:17
16 Mile
20 Mile
5k 00:34:31 00:36:33 00:34:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -16.2% 00:34:31 00:34:31 V40 3 15 KM
10k 01:00:34 01:00:34 V45 2 20 KM
10 Mile 02:01:50 02:01:50 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:00:34 01:00:34 V45 1 10 KM
2018 5k 00:34:31 00:36:33 V40 1 5 KM
2018 10 Mile 02:01:50 02:01:50 V40 1 16.09 KM
2017 5k 00:34:31 00:34:31 V40 2 10 KM
2017 10k 01:00:34 01:12:17 V40 1 10 KM