PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:29 01:01:29 01:01:53
16 Mile
20 Mile
5k 00:29:32 00:29:32 00:31:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:32 00:29:32 V45 2 10 KM
10k -10.2% 01:01:29 01:01:29 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:29:32 00:29:32 V45 1 5 KM
2019 10k 01:01:29 01:01:29 V45 2 20 KM
2018 5k 00:29:32 00:31:01 V45 1 5 KM
2018 10k 01:01:29 01:01:53 V45 2 20 KM