PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:25 00:54:25 01:00:25 00:58:42
16 Mile
20 Mile
5k 00:29:04 00:29:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:04 00:29:04 V45 1 5 KM
10k -4.5% 00:54:25 00:54:25 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:25 00:54:25 Senior 1 10 KM
2018 5k 00:29:04 00:29:04 V45 1 5 KM
2018 10k 00:54:25 01:00:25 V45 1 10 KM
2017 10k 00:54:25 00:58:42 V45 2 20 KM