2024

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
6	Lee Valley Velopark 5k - 22nd June 2024	00:20:56	00:22:05	-39.9%	-3.32%	00:20:53	00:20:56	5k		V35	Jun 22, 2024
14	Regent's Park 5k - 30th March 2024	00:21:28	00:22:16	-37.6%	-3.13%	00:20:53	00:20:56	5k		V35	Mar 30, 2024

2023

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
13	Victoria Park 5k - 14th October 2023	00:20:53	00:21:12	-38.9%	-3.24%	00:20:53	00:20:53	5k		V35	Oct 14, 2023
66	Victoria Park 10k - 2nd December 2023	00:43:42	00:44:48	-29.9%	-2.48%	00:43:42	00:43:42	10k		V35	Dec 2, 2023
168	Battersea Park 10k - February 11th 2023	00:44:27	00:45:06	-28.3%	-2.36%	00:43:42	00:43:42	10k		V35	Feb 11, 2023

2022

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
76	RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022	00:49:21	00:51:16	-18.5%	-1.54%	00:43:42	00:49:21	10k		V35	Jun 8, 2022

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
14	Victoria Park 5k - 15th Dec 2019	00:21:48	00:24:40	0.0%	0.00%	00:20:53	00:21:48	5k		V35	Dec 15, 2019
152	Victoria Park 10k - 16th Nov 2019	00:48:43	00:51:55	0.0%	0.00%	00:43:42	00:48:43	10k		V35	Nov 16, 2019
30	Lee Valley Velo Park 10k - 27th Apr 2019	00:50:28	00:52:42	-16.6%	-1.38%	00:43:42	00:48:43	10k		Senior	Apr 27, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
190	Richmond Park Half Marathon - 1st Jul 2018	02:12:32	02:18:51	-3.3%	-0.27%	02:12:32	02:12:32	Half Marathon		Senior	Jul 1, 2018

2017

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
134	Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017	00:51:54	00:54:00	-13.4%	-1.11%	00:43:42	00:51:54	10k		Senior	Jun 25, 2017
146	Chase The Sun Clapham Common 10k - 5th Jul 2017	00:54:09	00:57:58	-9.7%	-0.81%	00:43:42	00:51:54	10k		Senior	Jul 5, 2017