PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:57:12 00:50:27 00:47:10 00:50:41
16 Mile
20 Mile
5k
Half Marathon 01:49:51 01:49:51 01:53:32 02:12:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:46:36 00:46:36 V45 9 90 KM
Half Marathon -7.9% 01:49:51 01:49:51 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:49:51 01:49:51 V45 1 21.098 KM
2024 10k 00:46:36 00:46:36 V45 2 20 KM
2023 Half Marathon 01:49:51 01:53:32 V45 1 21.098 KM
2022 10k 00:46:36 00:57:12 V45 1 10 KM
2019 10k 00:46:36 00:50:27 V40 2 20 KM
2018 10k 00:46:36 00:47:10 V40 2 20 KM
2018 Half Marathon 01:49:51 02:12:33 V40 1 21.098 KM
2017 10k 00:46:36 00:50:41 V40 2 20 KM